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Now Hiring PT,OT, ST
Rech Physio
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00:12
Chaotic Suitcase Carry | Core Exercise
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00:06
Floor to Overhead | Great whole body movement
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00:22
Long Lunge Hip Opener | Loosen up tight hips that could be causing back pain
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00:13
Don't let your arches collapse with power cleans
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00:16
Better Balance = More Power, Faster Speed, Better Agility
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00:05
Ab Roller using Rower
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00:05
Ab Roller Using a Rower
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00:18
Hip Airplane | Loosen Up Tight Hips | Reduce Back Pain from Tight Hips
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00:21
Kettlebell Weight Shift | Open Up Stiff Hips | Hip Opener to Reduce Back Pain
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